[postfeatureimage imageurl=”http://www.awesomewithin.com/wp-content/uploads/The-Healing-Power-of-Nature.jpg” alttext=”The Healing Power of Nature”]
Spending time outdoors and in nature is always rewarding.
With our increasingly sedentary lives, especially folks living in more developed societies now turn to spend more time in our offices, cars and houses than we do outdoors. However this trend in indoor living lifestyles could be at risk to our physical health, mental well-being and also to our relationships with friends and family. There are numerous tried and tested benefits to spending as much time in the Great Outdoors as you can.
By exploring nature parks, woods or mountain trails, you become more connected to nature and yourself. This has been shown by health experts and sociologists to lead to happier individuals and communities as people feel more connected to each other and their surrounding area.
It has also been shown to significantly reduce crime, criminal damage and other social problems when people of all ages appreciate and respect their local habitat more. We feel we belong and we start to take pride in ourselves and local area. This ultimately therefore has benefits to ourselves, our environs and the world at large.
Taking a day out to some forest, stream, hills or mountains can be a great way of relieving stress and recharging your energy. And of course a very effective way for the you and your kids to explore nature, play outside and be pleasantly tired, hence sleeping well at the end of the day.
Below is my ultimate collection of 31 famous quotes, 9 informative videos and and links to 4 useful articles that will inspire you to spending time in nature so you can enjoy the awesome benefit of being in nature.
31 Famous Quotes About Spending Time in Nature
-Henry David Thoreau
- Albert Einstein
-Ralph Waldo Emerson
-Rainer Maria Rilke
-Hans Christian Andersen
-Frank Lloyd Wright
-Frank Lloyd Wright
-Gerard De Nerval
-Ralph Waldo Emerson
-Orison Swett Marden
-Henry Ward Beecher
9 Informative Videos About Spending Time in Nature
[vimeovideo videonumber=”1″ videoid=”187181616″ videotitle=”How Forests Heal People”]
4 Helpful Article Resources on Ways To Spend More Time in Nature
[articleslist articlenumber=”1″ articlelink=”https://www.bustle.com/articles/114893-how-to-spend-more-time-outside-in-7-sneaky-ways” articletitle=”How To Spend More Time Outside In 7 Sneaky Ways” articleintro=”If you’re anything like me, when the weather gets a little cooler, you just want to grab a hot chocolate and watch your favorite series. However, it’s also an amazing time to find some creative ways to spend more time outside in order to stop you from going into full on hibernation mode. While it seems much easier and more relaxing to just sleep the afternoon away or hide under some blankets with a good book, sometimes trying something new and getting fresh air is exactly what you need to feel refreshed and reenergized.” articleimage=”https://typeset-beta.imgix.net/rehost%2F2016%2F9%2F13%2Fdd292b36-a1e7-45f9-9b87-5f637bc09234.jpeg?w=740&h=437&fit=crop&crop=faces&auto=format&q=70″]
[articleslist articlenumber=”2″ articlelink=”http://www.mindbodygreen.com/0-22457/10-easy-swaps-to-spend-more-time-in-nature.html” articletitle=”10 Easy Swaps To Spend More Time In Nature” articleimage=”https://mindbodygreen-res.cloudinary.com/images/c_scale,w_770,q_80,f_auto,fl_lossy/crp/gg_betatakin_hero-825×496/10-easy-swaps-spend-time-nature.jpg” articleintro=”Whether you’re working or relaxing, it’s all too easy today to get stuck indoors (usually in a sedentary position, in front of a screen, no less). But if you’ve gotten into the habit of wandering outside for a break, you know how good even the urban version of nature can be for the body and soul.
And virtually no one knows that better than Beth Santos. mindbodygreen and Corning® Gorilla® Glass recently teamed up to send the Wanderful founder and CEO to the Navajo Nation region of the American Southwest, tasking her with sharing the journey through her photos and stories. ” ]
[articleslist articlenumber=”3″ articlelink=”http://lifehacker.com/5918764/how-can-i-get-outside-more-during-the-workday” articletitle=”How Can I Get Outside More During the Workday?” articleimage=”https://i.kinja-img.com/gawker-media/image/upload/s–teE0A70I–/c_fit,fl_progressive,q_80,w_636/17pv7heoye3dejpg.jpg” articleintro=”The weather has been great lately and when I’m sitting at my desk I find myself wishing I could be outside. I realize I have to work to get paid, but is there a way I can get outside more during the workday without losing my job?
It’s also good to get out of your usual environment now and again to boost productivity. With that in mind, let’s take a look at a few of the ways you can take your work outside.” ]
[articleslist articlenumber=”4″ articlelink=”http://www.abundantmama.com/10-creative-ways-to-get-outside/” articletitle=”10 Creative Ways to Get Outside” articleimage=”http://www.abundantmama.com/wp-content/uploads/2013/03/10-Creative-Ways-to-Get-Outside.jpg” articleintro=”Spending time outside in nature truly is the essence of being a playful, peaceful and present parent.
It’s where everyone, especially children, can run wild and free and really just be their authentic selves. The rules about yelling too loud or running do not apply outside. And, it’s just as great for parents. To breathe deeply and move around unplugged for a while.
If there’s sun, we’re outside. We’re always that crazy family in your neighborhood who is outside more than they are inside — even in the dead of winter watching our breath as we breathe out in the freezing cold weather.” ]